Last Update: 07/29/07
ONA Recipe Box -- Sour Cream Apple Cake
Serves 8 Printer-friendly version
Ingredients
1 cup unbleached flour
1/2 cup whole wheat flour
1/2 cup sugar
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 cup apple juice
1/4 cup nonfat sour cream
1 egg white, lightly beaten
2 1/2 cups thinly-sliced peeled apples
1/4 cup plus 2 tablespoons dark raisins
2 tablespoons light brown sugar
2 tablespoons toasted wheat germ or finely-chopped walnuts
Preparation Instructions
Preheat oven to 350 degrees. Combine the brown sugar and wheat germ or walnuts and set aside to be used as topping later.
Combine the flours, sugar, baking soda, and cinnamon in a medium-sized bowl and stir to mix well. Stir in apple juice, sour cream and egg white. Fold in the apples and raisins. Coat a 9-inch round pan with nonstick cooking spray and spread the batter evenly in the pan. Sprinkle the topping over the batter and bake for 30 to 33 minutes, or just until a wooden toothpick inserted in the center of the cake comes out clean.
Cool the cake to room temperature, cut into wedges, and serve.
Nutritional Analysis
Per Serving: Calories 163 Protein 4g Fat 0.7g Fiber 3.4g Sodium 199mg Calories from fat 6